Monday, October 29, 2018

Kindness

By Madisyn Taylor

Kindness expands the light within us and reaches out to touch the light in others as well.


Kindness is an ideal that is easily accessible to all of us. We all know that a small kindness can make our journeys lighter and more enjoyable. Even bringing an instance of kindness to mind can put a smile on your face days or weeks later or perhaps even inspire you to share kindness with another. Though it may seem simple to the point of insignificance, many cultures throughout the world and history have recognized kindness as a powerful virtue. It may be the simplest way to experience and share all the grandest ideals of humanity. We can make the choice to act from the best place within ourselves at any time, while simultaneously recognizing the highest potential in another with the smallest of acts, nourishing the seed of hope in each soul we encounter. 

In a way, kindness acts as the oil that makes the engine of our world move more smoothly and with less friction. We can still get where we are going but the ride is more pleasant, and those around us can share in the ideal world that we help to create. We are all fortunate that kindness is limitless in its supply and available to everyone. When we act in ways that confirm our ideals, we make the ideal our reality. Then, instead of affirming the experience of struggle and competition, we can shift our experience to the reality of ease and pleasurable camaraderie with the fellow citizens of the world. 

Whether giving way to someone in traffic or letting someone go ahead of us in line, donating money or sharing our homes in a crisis, we actively create a universe of kindness and giving with every choice we make. The smallest gesture can bring a smile to light the shadow of an unpleasant situation or remove tension from a difficult task, but it's effects can echo and extend far beyond the moment. We can be sure that we will receive a kindness in return, but giving is its own reward. Kindness expands the light within us and reaches out to touch the light in others as well, giving us all a glimpse of the glow that has the power to enlighten our world. 

Sunday, October 28, 2018

Achieving A High Vibration

By Madisyn Taylor - Daily OM

Affirmative activities that leave us feeling joyous, appreciative, loving, and peaceful raise our vibration.

All matter is made up of energy, and that energy is in motion continually. Everything in the universe, from the smallest molecules to the most complex living beings, has an optimal rate of vibration to keep it healthy. We reach this high vibrational level when we are whole, healthy, and fulfilling our potential. Human beings are able to consciously control these vibrations within themselves using a variety of techniques. We know when we have reached a high vibrational state because we feel good and can sense that we are aligned with all that is. We find we are capable of healing and have good intuition and perception that are a result of our resonating closer and closer to our ideal frequencies. 

Thoughts, emotions, intentions, choices, and actions contribute to our vibrational state, as do the environments we inhabit. Affirmative activities that leave us feeling joyous, appreciative, loving, and peaceful raise our vibration. Constructive, creative, and expansive thoughts do the same. When we cultivate habits that contribute to our physical health and strength, our vibration is likewise raised. Certain mantra meditations, breathing exercises, and chants are designed to increase vibration. But simply practicing gratitude and forgiveness, surrounding ourselves with loving high-vibration people, eating whole foods, and spending time in nature can also help us transcend our current vibrational limitations. 

When your desire for change is strong enough, you will find yourself gravitating toward what can help you achieve and maintain a high vibrational state. A positive outlook will then become the most important tool you possess, and this outlook will sustain you when the path leading toward transformation is wide and winding. As you evolve, your vibrational frequency will also evolve, aiding you in the creation of an even higher reality. Consciously and unconsciously, you will attract auspicious circumstances and positive people that will help you continue exploring the scope of your higher self until you move beyond the earthly plane. 

Sunday, August 12, 2018

Chants That Will Radically Improve Your Life

By Murray Newlands

Chanting is a spiritual discipline believed to improve listening skills, heightened energy and more sensitivity toward others. Chants can express devotion, gratitude, peace, compassion and call in light into someone's life. Here are chants that can help improve your life.

Compassionate Buddha

The most famous chant in the world is the Compassionate Buddha "Om Mani Padme Hum" which translates to "Hail to the jewel in the lotus." It is the mantra of the Buddha of Compassion, known by the Chinese as Goddess Kuan Yin. The mantra calms fears, soothes concerns and heals broken hearts.

Amazing Grace of Sanskrit

Given the name "Amazing Grace of Sanskrit by the author of "Eat, Pray, Love," Elizabeth Gilbert, the mantra "Om Namah Shivaya" translates to "I bow to Shiva, the supreme deity of transformation who represents, the truest, highest self." Gilbert translates the meaning to "I honor the divinity within myself" as a reminder that there is a divine energy in everyone and that each person should be treated as if they are divine.

Happiness and Freedom

"Lokah Samastah Sukhino Bhavantu" is commonly associated with the Jivamukti Yoga School. It translates to "May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all." It is a powerful chant that focuses on living a life as a servant to the greater good. It encourages cooperation, compassion and living in harmony, not only among other humans but with nature as well.

Medicine Buddha Mantra

"Tayata Om Bekanze Bekanze Maha Bekanze Radza Samudgate Soha" is a chant that is recited for success, helping to eliminate problems and suffering. It is also recited for healing and to benefit people or animals at all times, even when they are healthy.

Mantra of Ganesh

The Mantra of Ganesh is dedicated to the Hindu god of wisdom and success who destroys all obstacles. "Om Gum Ganapatayei Namah," which translates to "I bow to the elephant-faced deity (Ganesh) who is capable of removing all obstacles. I pray for blessings and protection." The mantra is especially beneficial when facing big challenges and when traveling.

Lakshmi Chant

A mantra that translates as a greeting to the Hindu goddess of wealth and prosperity, Lakshmi, "Om Shrim Maha Lakshmlyei Swaha." The chant asks for Lakshmi's assistance with material wealth and abundance.

Buddhist Money Mantra

The Buddhist money mantra, "Om Vasudhare Svaha," is a prayer to the earth goddess, Vasudhara. The chant should be repeated 108 times in order to be blessed by deities who will shower them with abundance.

Interview Chant

This chant is perfect when going for a job interview or making a proposal. The words "Pravisi Nagar Kijal Sab Kaaja Hrudaya Rakhi Kosalpur Raja" translate to "Having the impression of Lord Ram, I am entering in the city for doing my work. May all my works and wishes get complete." It can also be used when you enter an office building or the office of the person you are planning to meet.

Mantra for Success

When you are not sure what option is right for your success, chanting "Jehi Vidhi Hoi Naath Hit Moraa Karahu So Vegi Daas Main Toraa," which means "O lord, I am your devotee. I don't know what to do. So do at once whatever is good for me." This mantra is said to show the door of success as long as they are practiced with faith and reverence.

Manjushri Mantra

For those who want to enhance wisdom and improve skills, chanting "Om a ra pa ca na dhih" will increase skills in all types of learning. The more emphasis and times the chant is recited, the more likely it is to succeed.

Vajrapani

Vajrapani represents the energy of an enlightened mind, which is why it is said that chanting"Om vajrapani hum" will cut through delusion and make the chanter free from hatred. He is often pictured dancing wildly within flames as a representation of transformation. The chant helps gain access to excessive energy and even the chant sounds energetic.

Peaceful Life

If it is a peaceful life you seek, the mantra "Sarveshaam Svaastir Bhavatu, Sarveshaam Svaastir Bhavatu, Saveshaam Poornam Bhavatu, Sarveshaam Mangalam Bhavatu, Om Shanti, Shanti Shanteeh" is said to bring peace and tranquility. The phrase translates to:
"May health abound forever
May peace abound forever
May complete abundance abound forever
May auspiciousness abound forever
Om Peace, Peace Peace."

Health, Strength and Peace

There are several mantras that can be used to bring health, strength and peace. For health, chanting "Aham Aarogyam" which translates to I am healthy, is said to bring health, while adding "Om Trayamabakam" brings health for a longer period. For strength, the chant suggested is "Aham Brahmaasmi" which means "I am God," while peace can be obtained by chanting "Om Shanti Shanti Shanti."

Difficult Times

It is said that the chant
"Mookam karoti vaachaalam
Pangum langhayatey girim
Yatkripaa tamaham vandey
Paramaananda Maadhavam"
Can make the cripple climb mountains and the mute speak eloquently. The mantra asks for grace in order to ease someone out of difficult situations. It means:
"I salute that Madhava
The source of Supreme Bliss,
Whose grace makes the dumb man eloquent
And the cripple cross mountains."

Bhagvad Geeta Verse

The 15th verse in the 15th chapter of the Bhagvad Geeta is chanted when a difficult situation becomes worse.
"Sarvasya chaaham kridi sannivishto
Mattas smritir inaanama pochanamcha
Vedaishcha sarvaair ahameva vedyo
Vedaanta krid veda videva chaaham"
In the translation, Krishna says that He is seated in the hearts of all men and women so someone who is causing you difficulty is aware of what you are experiencing as well. By placing your trust in a higher power, whatever is right is what will happen.

Seeking Success

For those seeking success, chanting
"Krishna Krishna Mahaayogin
Bhaktaanaam Bhayankara
Govinda Permaananda
Sarvey Mey Vash Maanay"
Is said to bring that success. The translation asks Krishna to give Supreme Bliss and to bring everything to your favor.
Chant for Prosperity
This chant contains the eight facets of God and uses for repetitions in each verse to give the power necessary to break down barriers from the past and give power to the person chanting.
"Har Har Har Har Gobinday
Har Har Har Har Mukhunday
Har Har Har Har Udharay
Har Har Har Har Aparay
Har Har Har Har Hariong
Har Har Har Har Kariang
Har Har Har Har Nimamay
Har Har Har Har Akamay"

Ancient Mantras

A simple chant is designed to be an homage to Buddha, "Namo AmitaBha" gives honor to the Buddha of Boundless Light, while "Ham-Sah" is a Hindu variant of "I am that I am" meaning "I am that."

Amithaba

The chant that is the sacred mantra of Buddha, Amithabha enhances compassion while bringing blessings each time it is spoken. By chanting "om ami dewa hrih" you will be protected from dangers and obstacles.

Green Tara Mantra

This is often chanted to overcome physical, mental or emotional blockages, although it can also be used for blockages in relationships. "Om tare tuttare ture soha" helps you release hope for a particular outcome and bring the energy back to yourself, generating inner peace and clarity.

Source: https://www.inc.com/murray-newlands/20-awesome-chants-that-will-radically-improve-your-life.html

Wednesday, August 8, 2018

Top 10 Winnie the Pooh Quotes with Pictures

By Marty - Imagine Forest

Winnie the Pooh has provided generations of children and grownups with insightful and inspiring words that have not only touched their hearts, but have become the most shared children storybooks quotes of all time. Winnie the Pooh may be clumsy at times and a little dim-witted, but he and his friends, Piglet, Owl, Tigger, Rabbit, Kanga, Roo and Christopher Robin are full of humbling and heartfelt advice, as shown below (header image from just-pooh.com):

Winnie the Pooh Quotes:

1. Never underestimate yourself.

First on my inspirational list of Winnie the Pooh quotes is:
“You are braver than you believe, stronger than you seem, and smarter than you think.”
There’s a lot of people out there that think they are not good enough, smart enough or even strong enough. Most of the time this is all down to negative thinking and low self-esteem. The truth is, that if you believe in your head that you are strong enough, chances are you will be strong enough to handle any difficult situation. It’s all about mind over matter, if you believe then you can achieve anything!
Winnie the Pooh Quotes _ You are braver than you believe, stronger than you seem, and smarter than you think

2. Success comes from leaving your comfort zone.

“You can’t stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes.”
I’m guilty of this one! Sometimes I tend to get lazy in my ways and expect opportunities to come to me. When they don’t come, I sit there thinking that life is unfair! But always remember, you are in charge of your own destiny and the decisions you make. If you want to be a writer, don’t just sit there! Do something about. Go to a night class, do an online course or find a mentor. Whatever it takes, there’s always a way and it starts with leaving your comfort zone.
Winnie the Pooh Quotes _ You can’t stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes

3. Patience is important!

“Rivers know this: there is no hurry. We shall get there some day.”
In today’s modern life, people expect to get things done quicker and want everything now. This leads to stress, frustration and feeling of inadequacy when you don’t get what you want. It’s important to take time to reflect on your achievements and know that bit by bit you will get there in the end. And most importantly there is no need to rush into things and forget to live your life! There’s a time for everything!
Winnie the Pooh Quotes _ Rivers know this: there is no hurry. We shall get there some day

4. Even a weakness has it benefits!

“One of the advantages of being disorganized is that one is always having surprising discoveries.”
It’s always important to look on the bright side of life. For every weakness there is a strength. For example if people say you’re too quiet, that means you’re more reflective on your decisions and can develop closer relationships with people. If you’re disorganised, then you have the thrill of finding something new every time you look through your stuff. You can almost say that there is no such thing as a weakness!
Winnie the Pooh Quotes _ One of the advantages of being disorganized is that one is always having surprising discoveries

5. Be yourself!

Halfway through my list of inspiring Winnie the Pooh quotes is:
“The things that make me different are the things that make me.”
You should always be proud of who you are and the background you come from. Everyone is different and it’s these differences that make you a unique and likeable human-being. Whether you have a quirky sense of humour or funny sounding voice. There is always room on this planet for you to make your mark and stand-out from the crowd.
Winnie the Pooh Quotes _ The things that make me different are the things that make me

6. Keep it simple, silly!

“It is more fun to talk with someone who doesn’t use long, difficult words but rather short, easy words like “What about lunch?”
There’s too many people out there that think the only way to speak to a person is through flowery, long words. The truth is, most people prefer someone who can keep it simple and say what they mean. Rather than a person who is always dancing around the issue and using long words to hide their own insecurities.
Winnie the Pooh Quotes _ It is more fun to talk with someone who doesn’t use long, difficult words but rather short, easy words like “What about lunch?

7. People you love will always be with you!

“If there ever comes a day when we can’t be together, keep me in your heart, I’ll stay there forever.”
People come and people go and that’s the sad part of life. But if you hold onto the good memories you had with them, you’ll never feel sad about the way life turns out. True friendships or relationships will live forever and with bad ones…well you’ll just have to hope that they fade.
Winnie the Pooh Quotes _ If there ever comes a day when we can’t be together, keep me in your heart, I’ll stay there forever

8. The true meaning of dreams?

“I think we dream so we don’t have to be apart so long. If we’re in each other’s dreams we can be together all the time.”
I always wondered why I dream about some people and not others. I think this Winnie the Pooh quote has it spot on. If you keep dreaming about a particular someone, it could be because you miss them. If a person you know is somewhere faraway, dreaming about them can mean you’re always together. This is also a pretty cute quote to use on Valentine’s Day card or for Mother’s Day.
Winnie the Pooh Quotes _ I think we dream so we don’t have to be apart so long. If we’re in each other’s dreams we can be together all the time

9. Never judge anyone!

“Weeds are flowers, too, once you get to know them.”
Never make assumptions about a person before you get to know them. You never know their background or how they can help you in the future. A person may seem a little nervous or like a weed at first, but as they develop they may become the “bestest” friend you ever known. As a general rule of thumb just be friendly to everyone you meet. After all, it’s better to build bridges than walls!
Winnie the Pooh Quotes _ Weeds are flowers, too, once you get to know them

10. Some people just need time.

Last, but not least of my list of Winnie the Pooh quotes is:
“If the person you are talking to does not appear to be listening, be patient. It may simply be that he has a small piece of fluff in this ear.”
There’s nothing more frustrating than a person who seems disinterested or is difficult to get to know. But this doesn’t mean you should just give up on that person. There’s different ways of getting them to pay attention. The best way is to find out their interests and go from there. Or it may be the case, that they actually do have some fluff in their ear. In which case you could try some written communication.
Winnie the Pooh Quotes _ If the person you are talking to does not appear to be listening, be patient. It may simply be that he has a small piece of fluff in this ear

Tuesday, July 31, 2018

Evenings

By Madisyn Taylor

Evenings can be a wonderful time to reconnect with loved ones over dinner and share in gratitude for your day.

From the beginning of time, a richly colored twinge of dusk touching the eastern horizon, the lengthening of shadows, and the appearance of the evening's first star have let us know that it was time to rest, relax, and retire from the pressures of the day. For human beings and other living things that tend to be most active in daylight, evenings can be less hectic and more relaxing, as we prepare for sleep and spend quality time with our loved ones. But evenings are about much more than dinner and the feel of a cool, soft pillow. Evenings are a wonderful time to catalog the events of the day without distraction, to revel in gentle solitude or silence, to end the day in serenity, and to commune with your inner self. 

There are many ways to turn the evening into a nurturing and soul enriching experience. A simple stroll through the realms of dusk and darkness can show you two different worlds: one winding down and one just coming to life. In the evening, the sounds we humans make begin to diminish, and the sounds of earth's more nocturnal creatures and nature itself become more apparent. As night slowly falls, scents change, and the smell of the soil and greenery become magnified. Sky gazing in the evenings can be a meditative activity – one that reminds us that we are only one part of an infinitely complex and vast universe. Each night, the different phases of the moon show us the passage of time and the waxing and waning of life, as its glowing visage – whether in the shape of a circle, crescent, or a smile –bathes the world in an ethereal, wistful glow. 

As crickets chirp and night birds cry out, evening rituals and routines can make your day feel complete, help you unwind from the day's busyness, and pave the way for rejuvenating sleep. Rituals and routines help you say goodnight to the present day, so you can look forward to the next one. While the sun sets, try doing a series of stretches, lighting some candles, or watching the daylight fade. The soothing, natural beauty of each evening can be your backdrop, as you meditate, quiet your soul, and relax into the peace and stillness that can be found at day's end. 


Tuesday, July 10, 2018

Life Is An Illusion

By MADISYN TAYLOR

Having the wisdom to know that life is but a dream does not mean that we ignore living.

As children, most of us sang that mesmerizing, wistful lullaby that ends with the words, "Life is but a dream." This is a classic example of a deep, sophisticated truth hiding, like an underground stream, in an unlikely place. It winds its way through our minds like a riddle or a Zen koan, coming up when we least expect it and asking that we consider its meaning. Many gurus and philosophers agree with this mysterious observation, saying that this world we perceive as real is actually an illusion, not unlike a film being projected on a screen. Most of us are so involved in the projection that we don't understand it for what it is. We are completely caught up in the illusion, imagining that we are in a life and death struggle and taking it very seriously. 

The enlightened few, on the other hand, live their lives in the light of the awareness that what most of us perceive as reality is a passing fancy. As a result, they behave with detachment, compassion, and wisdom, while the rest of us struggle and writhe upon the stage in the play of our life. Having the wisdom to know that life is but a dream does not mean that we ignore it or don't do our best with the twists and turns of our fate. Rather, like an actress who plays her role fully even as she knows it's only a role, we engage in the unfolding drama, but with a little more freedom because we know that this is not the totality of who we are. 

And life is more of an improvisation than it is like a play whose lines have already been written, whose end is already known. Like an improviser, we have choices to make and the more we embrace the illusionary quality of the performance, the lighter we can be on the planet, on others, and on ourselves. We can truly play with the shadows cast by the light of the projector, fully engaging without getting bogged down.

Wednesday, April 4, 2018

Introducing the Archangels and Angels into your Life

INTRODUCTION
Everyone has heard angel stories. Angels pull people back from the edges of cliffs and out of the paths of oncoming trains. They warn people to avoid dangerous situations. They guide those facing tough decisions. They comfort, enlighten and heal.

But how can you get the angels to help you?

You are about to learn how to develop a relationship with the angels so that when you call, they answer.

You’ll read how people have used specific techniques to receive angelic guidance and inspiration. And how the angels go to work for them, handling everything from the mundane details of life to miracle cures to highway rescue.

Take Alex, who lost control of his car on an icy road. As he slid toward a precipice, he called to Archangel Michael. His car immediately moved back into the middle of the road—“almost as if it had been pushed by hand.”

Then there was Verlene, who got angelic assistance when she went blank while taking a test.

The first thing to consider is: What are angels and why do they answer our prayers?

Angels are to God what sunbeams are to the sun. God created the angels to serve and minister to us. Answering our prayers is their reason for being.

Although we live in the material world, we have a special link to God through his angels. And we each have a part of God, a divine spark, within us that allows us to ask the angels for help—and to expect results!



As long as what you are asking them to do is positive and will not hurt others or interfere with your life plan, the angels will answer your call.

Not only can you ask them to help you personally but you can also direct them—even command them—to perform larger tasks, like stopping crime and saving children from violence and drugs.

The angels are literally waiting for you to give them assignments.

For there is one rule they seldom break. They don’t intervene in our world unless we ask them to. Keep that in mind as you study this ten-point plan for getting the angels to work for you.

For he shall give his angels charge over thee, to keep thee in all thy ways.

Psalm 91:11
LESSON
Introducing the Archangels and Angels into your Life
1. Make room in your life for angels
The angels live in the world of Spirit, the heaven-world, and we live in the world of matter. Angels naturally gravitate toward their home.

So if you want the angels to feel comfortable with you, you need to make your world—your thoughts, feelings and surroundings—more like theirs. To paraphrase the Epistle of James: Draw near to the angels and they will draw near to you.



The angels are comfortable with thoughts of peace and love, not with irritation and aggression. You may not be able to put out of your mind the rude driver who cut in front of you on your way home. But you can free yourself from the irritation, starting by communing with the angels for just a few minutes a day.

First, separate yourself from distractions.

Turn off the radio and TV, go into a room by yourself or to your favorite nature spot, imagine an angel in your mind (it helps to have a picture of your favorite angel nearby) and commune with the angels.

Simply talk to the angels about your problems. Talk as if you were talking to your best friend. And then listen. Be silent and wait for the thoughts that the angels will put into your mind.

You may want to use some of the techniques in this lessons to increase the flow of positive energy from the angels.

Before long, your relationship with the angels will turn into an upward spiral: the angels will help you to feel more positive. And feeling positive will bring you closer to the angels.

2. Pray aloud
The angels have answered many an unspoken prayer or intense wish of the heart.

You don’t have to speak in order to get their attention, especially if you’re in a place where it would be awkward, like a business meeting or on the subway. But you will get a more powerful response when you speak to them out loud.



There is power in your voice: the power to create or to destroy. God used this power when he said, “Let there be light.”

By using your gift of speech, you can create changes in your life.

Spoken prayer comes in different forms: songs and hymns, which have traditionally been used to summon the angels; structured prayer, like the Our Father; and unstructured prayer, in which you speak the deepest longings of your soul.

You can combine all of these with ‘decrees’ and ‘fiats,’ the new prayer forms you will learn about during the lessons.

Decrees allow man and God to work together for constructive change. They are spoken prayers that enable you to direct God’s energy into the world. Fiats Are short, powerful affirmations like “Archangel Michael, Help me! Help me! Help me!” which are effective in summoning angelic help.

3. Use the name of God
God is inside of you. And when you use the energy of God that is in you to direct the angels, they can answer you with all of the power of the universe.


Gebhard Fugel [Public domain], via Wikimedia Commons
When God spoke to Moses out of the burning bush, he revealed both his name—I AM THAT I AM—and the true nature of man. You are the bush and the fire is your divine spark, God’s fire that he gives to you as his son or daughter. It is the power to create in God’s name—and to command the angels.
Jesus used God’s name when he said “I AM the resurrection and the life.”

Every time you say “I AM…,” you are really saying “God in me is…” and thus drawing to yourself whatever follows.

When you say “I AM illumination,” you are saying that God in you is attracting to you more of the quality of illumination that you already possess.

Many of the decrees and fiats in this lessons use the name of God, I AM THAT I AM. Try it—and experience the increased power of your prayers.

4. Give your prayers and decrees daily
The angels are always there. But we don’t always know how to reach them.

The best way to make sure that the angels answer when you call them is to create a well-traveled pathway from your heart to theirs by communing with them every day.

And the best way to commune with them is to schedule a daily session of prayers and devotions. It doesn’t have to be long—five minutes is a great start.

Michael, a mechanic, says the angels help him all the time and that giving daily decrees helps him to stay on the same wavelength as the angels. “On my end, I’m attuned to them more,” he says.

When he decrees every day, he knows the angels will answer right away each time he asks for help. He says they usually show him where to find missing parts within fifteen seconds and regularly help diagnose car problems.

5. Ask for help
Even after you have established your relationship with the angels, you still need to remember to ask for help at the time you need it.

The angels respect your free will. On rare occasions, they will intercede without your speaking up. But most often, they politely wait to be called.

Michael (the mechanic) says that he sometimes struggles over a problem for a long time before he finally remembers to call for help. It often happens when he is trying to screw in a bolt in a place he can’t see.

“I can spend fifteen minutes trying and then I’ll say, ‘Angels, please help me do this,’ and boom! the thing starts,” he says.

EXERCISE
Start to create your personal connection with the Archangel
Set up your angels altar
Create your quiet space
Find a special place in your home where you can put your favorite picture of an angel.

You might put it on a clean cloth and have a candle, some flowers and a favorite rock or seashell by the picture.

Set up your angels altar
Try saying the name of God
You can say the name God told Moses about in a short prayer we call a fiat.

Try this one:
I AM that I AM!
I AM that I AM!
I AM that I AM!

Set up your angels altar
Remember the Angels’ rules
1. They help you do God’s will.
2. What you pray for always has to be helpful to you and others.
3. It must be the right time.

LESSON
The Hidden Power of Archangels
6. Repeat decrees and prayers
Prayers and decrees are more powerful when you repeat them.

Many Protestants avoid saying prayers more than once, seeing it as the vain repetition that Jesus advised against (Matt. 6:7). “After all,” they say, “why should I have to ask God for something more than one time?”

However, the Catholic and the Eastern Orthodox Churches practice repetition of the Our Father, Hail Mary and other prayers.

Jewish mystics repeated the names of God. For some mystics, repetition truly becomes prayer “without ceasing” (I Thess. 5:17).



The reason it is more effective to repeat a prayer is that each time you say it, you are giving more light-energy to God and the angels.

The angels can use that energy as a seed, adding more light-energy as they go about answering your request.

7. Send your prayer to the right address
If you want your pipes fixed, you call a plumber. If you want to be rescued from a mugger, you call to the angels of protection. If you want a relationship fixed, you call to the angels of love.

Angels have different jobs. And they use energies of different frequencies (corresponding to different colors) to accomplish those jobs.

In the following lessons you will meet seven kinds of angels, along with the seven archangels who supervise them. You will also learn which angels to call to for which tasks.

Lesson 1
Archangel Michael and Faith

Archangel Jophiel and Christine

Archangel Chamuel and Charity

Archangel Gabriel and Hope

Archangel Raphael and Mother Mary

Archangel Uriel and Aurora

Archangel Zadkiel and Holy Amethyst
The idea of seven archangels isn’t new. Neither is the association of angels with colors or with spiritual fire.

As early as the third century B.C., the Jewish tradition wrote about seven archangels. And they believed that the angels were surrounded by spiritual flames and appeared in a variety of colors.

You can become more closely connected with the angels when you call to the archangel whose angels specialize in handling what you want done.

8. Be specific
Angels answer your calls with precision, and they take pride in doing so. The more specific the request, the more specific the answer will be.

As long as you are living your life in harmony with the universal Source and devoting your energy to helping others, the angelic hosts will help you with the smallest details of your life.

One inspiring example is the penniless woman who turned over to God a grocery list during World War II.

She asked God specifically for the exact items she needed for her family’s weekend meals. Within a few hours, a man knocked on her door carrying a basket with everything she had asked for, right down to the veal, potatoes and pastry flour.

Here is how another woman worked with the angels to draw to herself the kind of truck she wanted.



Danette was looking for a used Toyota 4Runner but knew that she couldn’t afford the steep prices they cost. So she decided to leave it to the angels.

She wrote down the year, make, color, engine size, price range, mileage and type of rims and tires she wanted.

She also listed that she wanted a mechanically sound car with power steering, power brakes, power windows, power locks, air conditioning and cruise control.

She cut out a picture of the kind of truck she was looking for and carried it around in her wallet. Every day, she gave decrees and fiats to the angels for fifteen to forty-five minutes while looking at her list and picture.

After weeks of scanning the classifieds, Danette was a little concerned but didn’t give up. “I knew the angels were working on it…. I wouldn’t settle for less,” she said.

Finally, she decided to continue her search in another city, twelve hours away. Her friends there had told her that a 4Runner in her price range just wasn’t to be found.

But when she looked in the paper, there it was— “a 1990 Toyota 4Runner for $3,000 less than any other I had seen!” she said. The owner had just placed the ad that day and the car fit every one of her specifications, right down to the cruise control.

Her bank approved the loan and she drove home in her new 4Runner—thanking the angels all the way.

The more detailed your requests, the more satisfied you will be with the results.

9. Visualize what you want to happen
You can increase the power of your prayer by maintaining a strong mental picture of what you want to have happen.

In addition, visualize brilliant light surrounding the problem or situation.

Sometimes concentrating on a picture, as Danette did, can help too. Here is another example of how visualization works.

A group of students were driving home after attending a spiritual seminar when their car began to overheat. Since none of them had any extra money to spend on car repairs, they decided to ask the angels for help.

“Each time the needle started creeping up hotter and hotter, I would make fiery calls to the angels,” said Kevin, the driver.



“I told the people in the car to hold the visualization of snow, of crystal clear, cold mountain streams and ice all around the whole engine. Then we would watch the needle immediately go right back down as the temperature dropped to normal.”

The group made it home safely, thanks to the angels—and an effective visualization technique! Of course, it is better to combine angelic assistance with professional help when possible.

10. Expect to be surprised
The question occurs to just about anyone who has ever thought about angels: Why do the angels answer some prayers and not others?

Why does one person pray for ten years without getting what he wants while another gets it immediately?

Why are some houses destroyed by fire or flood while others are left untouched? Surely the angels hear everyone’s prayers.



One reason is that the angels’ ability to respond to our prayers is based upon the cumulative effects of our past actions—our good and bad deeds from this and previous lifetimes, also known as karma.

The angels are neither genies nor Santa Claus. They must play by the rules of karma.

When we pray and give devotion to the angels, they can sometimes eliminate the effects of karma, but often they can only reduce them.

The angels hear all of your prayers. But in order for your requests to be granted, they must fulfill three conditions:

1: they may not interfere with God’s plan for your soul (or with your karma)

2: they must not be harmful to you or anyone else

3: the timing must be right.

You could pray for years to win the lottery and not win. But you might get something you didn’t expect, like a higher-paying job that leads you in new directions.

Perhaps the angels couldn’t answer your prayer to win the lottery because your soul needs to learn the lesson of earning a living. But they did answer in the way that was best for you.

If you follow the steps in these lessons and still find that you don’t get an answer, the angels may be trying to tell you something.

It might be time to revise your prayer and try again. Keep praying, and know that the angels will give you the best answer that they can based on your soul’s needs. (See “A Call Is Answered.”) Prayer always bears fruit. You just have to know where to look.

A Call Is Answered
When she was sixteen, Lucy Krasowski had a premonition that she would die a violent death at age thirty. The feeling didn’t go away with adolescence. At twenty-five, she began asking God to keep her from the death she felt was fated.

In the meantime, she had become a Montreal police officer. Although violence against police officers is rarer in Canada than in America, Lucy felt that she was in danger and asked God to lead her to prayers for protection. She had heard that Archangel Michael was the patron of police officers and so she was looking for prayers to him.

She was thirty when she first attended a Summit Lighthouse Study Group meeting. There she learned decrees and prayers to Archangel Michael as well as the fiat “Archangel Michael, Help me! Help me! Help me!” She quickly memorized the decrees and began giving them on her way to and from work and during breaks. “I was in almost constant communion [with the angels],” she recalled.

On May 22, 1993, Lucy gave two hours of decrees to Archangel Michael before going to work at 8 p.m. That night, she and her partner were searching for an assault suspect. They pulled up to a man and asked him if he had seen anything. He leveled a 9 mm pistol at them and demanded their weapons. When they hesitated, he shot them both—Lucy in the head, face and leg and her partner in the head.

Lucy opened her door and fell out, trying to take cover under the car. “Lord Michael! Help me! Help me! Help me!” she called aloud. Her call frightened the gunman, who ran away, thinking she was radioing for help. This gave her the time to actually get to the radio. (The gunman was later caught and convicted.)

Although Lucy had been seriously wounded, the bullets missed her spinal cord and major blood vessels. “She…was probably within millimeters of having something tragic happen,” said her surgeon, Dr. Philip Dahan.

She attributes the near misses as well as her swift recovery to Archangel Michael. She never went into shock and was walking around two days after the shooting. Ten days after that, she left the hospital. Although her hearing was impaired and some of her facial muscles were paralyzed, she was able to hear in the low normal range. Lucy called her recovery “awesome,” especially since the doctors originally told her that she would never again hear out of her right ear.

Why didn’t Archangel Michael keep her from being shot in the first place? She believed that her karma—the cumulative effect of her past actions—prevented him from stopping the bullets. But she thought her prayers enabled him to redirect them so that she was not killed. Although her karma may have destined her to die at age thirty, her determination to live and her choice to pray changed her “fate.”

“My karma didn’t allow the bullets to be stopped, but what Archangel Michael did was just as good. He saved my life,” she said. “God doesn’t always answer our prayers the way we expect him to.”

EXERCISE
Start to create your personal connection with the Archangel
Set up your angels altar
Start a journal
Start your personal journal to connect with the Seven Archangels.

Try to answer some questions that can help you to improve your life with the help of the Archangels.

What would you like to gain from this lessons?
How would you like to have the archangels help you?
Are there certain areas of your life that could be going better? Relationships? Work? Health?
Set up your angels altar
Personal prayer request for anytime
In the name of the I AM THAT I AM, I call to the seven archangels and their legions of light, I call to beloved Archangel ___________ and the angels of ___________. I ask you to [insert request].

I ask that my call be multiplied and used for the assistance of all souls on this planet who are in need. I thank you and I accept it done this hour in full power, according to the will of God.

Set up your angels altar
The power of sound
Scientists are now researching sound’s impact on the brain and we all know of it’s impact on the heart.

Certain kinds of classical music, like Bach, Mozart and Beethoven, have a range of positive effects, including temporarily raising IQ, expanding memory and speed learning.

Try to meditate on the archangels while listening to these composers. You may feel the presence of the Archangels.



Source: https://www.archangellessons.com/lessons/7-archangels-what-is-1/
https://www.archangellessons.com/lessons/archangel-names-definition-2



Sunday, March 11, 2018

Blessing Space


We can bless each space we enter, leaving a sweet energetic footprint behind.

Physical space acts like a sponge, absorbing the radiant of all who pass through it. And, more likely than not, the spaces we move through each day have seen many people come and go. We have no way of knowing whether the energy footprints left behind by those who preceded us will invigorate us or drain us. Yet we can control the energy footprint we leave behind for others. In blessing each space we enter, we orchestrate a subtle energy shift that affects not only our own experiences in that space but also the experiences of the individuals who will enter the space after us. While we may never see the effects our blessing has had, we can take comfort in the fact that we have provided grace for those that follow after us. 

When you bless a room or an entire building, you leave a powerful message of love and light for all those who will come after you. Your blessings thus have myriad effects on the environments through which you pass. Old, stagnant energy is cleared, creating a vacuum into which fresh and invigorating energy can freely flow. The space is thus rendered harmonious and nourishing, and it becomes a hub from which positive feelings are transmitted. Intent is the key component of the blessings you leave in your physical wake. If your intent involves using your own consciousness as a tool for selflessly spreading grace, your blessings will never go awry. Whether you feel more comfortable performing a solo blessing or prefer to call upon your spirit guides for assistance, visualize each space you enter becoming free of toxins, chaos, and negativity as you speak your blessing. Then imagine the resultant emptiness being replaced by pure, healing white light and loving energy. Even a quick mindful thought of love can bless a space. 

This type of blessing is cumulative and will grow each time you bestow it. Try blessing every home, business, and office you visit for an entire week and observing the effects of your goodwill. Your affirmative energy footprint will help brighten your day as you contemplate your blessing's future impact on your siblings in humanity and your environment.

Thursday, March 1, 2018

The Four Cardinal Virtues of Human Excellence According to Plato

“Wisdom is the leader: next follows moderation; and from the union of these two with courage springs justice.” ~ Plato
Human excellence is the art of character. Character is the art of practicing the four cardinal virtues. Practicing the four cardinal virtues (courage, moderation, wisdom, and justice) leads to moral virtue, which is best encapsulated by the concept of arete. And arete cultivated over a lifetime can lead to eudaimonia, human flourishing.
The concept of arete is from Homeric times. Although there is no specific definition, it is associated with bravery and effectiveness, intimately bound up with the notion of fulfillment and the act of living up to one’s full potential.
But it almost certainly hinges on the four cardinal virtues. In The Republic, Socrates assumed a wide acceptance of them as the core qualities in an excellent human. Let’s break them down…

1) Courage (fortitude):

“Without courage you can’t practice any other virtue consistently.” ~ Maya Angelou
Courage is the bedrock of human excellence. Without the initial leap of courage there is no freedom, and so there can be no excellence. One is merely restricted to the conventional, inhibited by the whims of others, imprisoned inside the box of the status quo, and hampered by outdated reasoning.
With the leap of courage, however, one is emancipated. One is delivered into liberation. The world unlocks. The mind unbolts. The soul unfastens. Inhibitions dissolve into serendipity, adaptability, and improvisation. Boundaries transform into horizons. Comfort zones stretch into adventure.
But, there is a fine line between courage and recklessness. Courage involves seizing one’s impulses just as much as it involves seizing the day. One must be able to respond to a given situation with the proper balance of apprehension and confidence. Too much courage leads to recklessness; too little, to cowardice. Fitting that the next cardinal virtue is moderation.

2) Moderation (temperance):

“After the ecstasy, the laundry.” ~ Jack Kornfield
The beauty of life is that in order for it to exist there must be balance. The ugliness of life is that we are usually unable to understand what that balance is. Moderation can be deceiving, especially when we’re not tuned into healthy frequencies.
Luckily, health is a benchmark for moderation. It’s the core of universal law. Unluckily, this benchmark is hidden in a ‘language older than words,’ which can sometimes seem impossible to decode.
Although some things must be moderated more than others, extremism in anything is the bane of health. We can breathe too much oxygen. We can drink too much water. We can even live too much in the moment.
We moderate ‘being in the moment’ with the realization that even the moment needs a past and a future to define it. We maintain our personal health through moderation so that health in general can become manifest. Indeed. I live simply, so that you may simply live.
A good rule of thumb is: moderation in all things, to include moderation. This way we’re proactively injecting balance into the cosmos, while at the same time enjoying life. The key is to accept responsibility for the consequences of both our moderate and immoderate choices. Tricky, but wisdom can help.

3) Wisdom (prudence):

“To attain knowledge, add things every day. To attain wisdom, remove things every day.” ~ Lao Tzu
Wisdom cannot be taught. Knowledge can be taught, but not wisdom. We can discover wisdom, live in it through experience, do wonders through it thereafter, but we cannot teach it.
If we define wisdom as a practical understanding of cosmic law and the skill (intention) in applying it to an ever-changing impermanent world, we see how it cannot be taught, only experienced. Wisdom is hands-on, never second-hand. Knowledge is second-hand, quantifiable, and measurable, but not wisdom.
As Dostoevsky said, “The cleverest of all, in my opinion, is the man who calls himself a fool at least once a month.” It’s the humility at the heart of wisdom that cleanses hubris from the eye so that justice can be actualized.

4) Justice (liberty):

“The fairest rules are those to which everyone would agree if they did not know how much power they would have.” ~ John Rawls
Humans are social creatures. As such, we are also story-telling creatures that create deep mythologies out of the stories we tell each other. Some of these stories are fiction and some of them are nonfiction, but they all require honesty and forthrightness in order to be just. Honest communication is the key.
Justice, essentially, is honest social communication and interaction. It’s being responsible with our power, no matter how much power we might have. Human excellence is predicated upon how responsible we are with our power over others.
If we lord our power over others, we are being unjust. If we use our power to help others flourish, we are being just. If we hoard power at the expense of others, we are being unjust and tyrannical. If we expiate power to empower others, we are being just and prestigious.
Ethos (ethike arete) is the heart of justice. It’s an essential ingredient of a robust character. An ethical human tends to be an excellent human. The art of character is a mastery of ethics practiced through the four cardinal virtues. Courage frees character. Moderation balances character. Wisdom guides character. Justice socially stabilizes character.
Through these four virtues the excellent human emerges as a venerated and valuable catalyst for human flourishing. New, unique, incomparable human beings who give themselves values, who create themselves out of courage, moderation, wisdom and justice. Who set up platforms for the next generation and for the healthy and progressive evolution of humanity.

Link: https://fractalenlightenment.com/44563/wisdom/four-cardinal-virtues-human-excellence

Thursday, February 1, 2018

Six Easy Ways to Find Your Purpose

For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching disease, or teaching kids to read.


Do You Have a Sense of Purpose?

Indeed, a sense of purpose appears to have evolved in humans so that we can accomplish big things together, which may be why it’s linked to better physical and mental health. Purpose is adaptive, in an evolutionary sense. It helps both individuals and the species to survive.
Many seem to believe that purpose arises from your special gifts; the ones that set you apart from other people—but that’s only part of the truth. It also grows from our connection to others, which is why a crisis of purpose is often a symptom of isolation. Once you find your path, you’ll almost certainly find others traveling along with you, hoping to reach the same destination—a community.
Here are six ways to overcome isolation and discover your purpose in life.

1. Read

Reading connects us to people we’ll never know, across time and space, an experience that research says is linked to a sense of meaning and purpose. (Note: ‘Meaning’ and ‘purpose’ are linked but separate social-scientific constructs. Purpose is a part of meaning; meaning is a much broader concept that usually also includes value, efficacy, and self-worth.)
Reading connects usResearch says that reading is linked to a sense of meaning and purpose.
In a 2010 paper, for example, Leslie Francis studied a group of nearly 26,000 teenagers throughout England and Wales and found that those who read the Bible more tended to have a stronger sense of purpose. Secular reading seems to make a difference, as well. In a survey of empirical studies, Raymond A. Mar and colleagues found a link between reading poetry and fiction, and a sense of purpose among adolescents. They suggest:
Reading fiction might allow adolescents to reason about the whole lives of characters, giving them specific insight into an entire lifespan without having to have fully lived most of their own lives.
By seeing purpose in the lives of other people, teens are more likely to see it in their own lives. In this sense, purpose is an act of the imagination.
Many people I interviewed for this article mentioned pivotal books or ideas they found in books.
The writing of historian, W.E.B. Du Bois, pushed social-justice activist, Art McGee, to embrace a specific vision of African-American identity and liberation. Journalist, Michael Stoll, found inspiration in the “social responsibility theory of journalism,” which he read about at Stanford University. “Basically, reporters and editors have not just the ability but also the duty to improve their community by being independent arbiters of problems that need solving,” he says. “It’s been my professional North Star ever since.”
Spurred by this idea, Michael went on to launch an award-winning nonprofit news agency, called The San Francisco Public Press.
So, if you’re feeling a crisis of purpose in your life, go to the bookstore or library or university. Find books that matter to you—and they might help you to see what matters in your own life.

2. Turn Hurts into Healing for Others

Of course, finding purpose is not just an intellectual pursuit; it’s something we need to feel. That’s why it can grow out of suffering; both our own and others’.
Our pain can help othersOur pain can lead us to find purpose in helping others through similar experiences.
Kezia Willingham was raised in poverty in Corvallis, Oregon, her family riven by domestic violence. “No one at school intervened or helped or supported my mother, myself, or my brother when I was growing up poor, ashamed, and sure that my existence was a mistake,” she says. “I was running the streets, skipping school, having sex with strangers, and abusing every drug I could get my hands on.”
When she was 16, Kezia enrolled at an alternative high school that “led me to believe I had options and a path out of poverty.” She made her way to college and was especially “drawn to the kids with ‘issues,’” kids like the one she had once been. She says:
I want the kids out there who grew up like me, to know they have futures ahead of them. I want them to know they are smart, even if they may not meet state academic standards. I want them to know that they are just as good and valuable as any other human who happens to be born into more privileged circumstances. Because they are. And there are so damn many messages telling them otherwise.
Sometimes, another person’s pain can lead us to purpose. When Christopher Pepper was a senior in high school, a “trembling, tearful friend” told him that she had been raped by a classmate. “I comforted as well as I could, and left that conversation vowing that I would do something to keep this from happening to others,” says Christopher. He kept that promise by becoming a Peer Rape Educator in college, and then a sex educator in San Francisco public schools.
Why do people like Kezia and Christopher seem to find purpose in suffering, while others are crushed by it? Part of the answer, as we’ll see next, might have to do with the emotions and behaviors we cultivate in ourselves.

3. Cultivate Awe, Gratitude, and Altruism

Certain emotions and behaviors that promote health and well-being can also foster a sense of purpose—specifically, awe, gratitude, and altruism.
Several studies conducted by the Greater Good Science Center’s, Dacher Keltner, have shown that the experience of awe makes us feel connected to something larger than ourselves—and so can provide the emotional foundation for a sense of purpose.
Gratitude breeds purposeThose who count their blessings are more likely to contribute to the world.
Of course, awe all by itself won’t give you a purpose in life. It’s not enough to just feel like you’re a small part of something big; you also need to feel driven to make a positive impact on the world. That’s where gratitude and generosity come into play. A leading expert on purpose, psychologist Kendall Bronk, writes:
It may seem counterintuitive to foster purpose by cultivating a grateful mindset, but it works.
As research by William Damon, Robert Emmons, and others has found, children and adults who are able to count their blessings are much more likely to try to “contribute to the world beyond themselves.” This is probably because, if we can see how others make our world a better place, we’ll be more motivated to give something back.
Here we arrive at altruism. There’s little question, at this point, that helping others is associated with a meaningful, purposeful life. In one study, for example, Daryl Van Tongeren and colleagues found that people who engage in more altruistic behaviors, like volunteering or donating money, tend to have a greater sense of purpose in their lives.
Interestingly, gratitude and altruism seem to work together to generate meaning and purpose. In a second experiment, the researchers randomly assigned some participants to write letters of gratitude—and those people later reported a stronger sense of purpose. More recent work, by Christina Karns and colleagues, found that altruism and gratitude are neurologically linked, activating the same reward circuits in the brain.

4. Listen to What Other People Appreciate about You

Giving thanks can help you find your purpose. But you can also find purpose in what people thank you for.
Like Kezia Willingham, Shawn Taylor had a tough childhood—and he was also drawn to working with kids who had severe behavioral problems. Unlike her, however, he often felt like the work was a dead-end. “I thought I sucked at my chosen profession,” he says. Then, one day, a girl he’d worked with five years before contacted him.
Appreciation fuels purposeAppreciation can bring us back to, and fuel, our purpose.
“She detailed how I helped to change her life,” says Shawn, and she asked him to walk her down the aisle when she got married. Shawn hadn’t even thought about her, in all that time. “Something clicked and I knew this was my path. No specifics, but youth work was my purpose.”
The artists, writers, and musicians I interviewed often described how appreciation from others fueled their work. Dani Burlison never lacked a sense of purpose, and she toiled for years as a writer and social-justice activist in Santa Rosa, California. But when wildfires swept through her community, Dani discovered that her strengths were needed in a new way: “I’ve found that my networking and emergency response skills have been really helpful to my community, my students, and to firefighters!”
Although there is no research that directly explores how being thanked might fuel a sense of purpose, we do know that gratitude strengthens relationships and those are often the source of our purpose, as many of these stories suggest.

5. Find and Build Community

As we see in Dani’s case, we can often find our sense of purpose in the people around us.
Many people told me about finding purpose in family. In tandem with his reading, Art McGee found purpose—working for social and racial justice—in “love and respect for my hardworking father,” he says. “Working people like him deserved so much better.”
Environmental and social-justice organizer, Jodi Sugerman-Brozan, feels driven “to leave the world in a better place than I found it.” Becoming a mom “strengthened that purpose (it’s going to be their world, and their kids’ world),” she says. It “definitely influences how I parent (wanting to raise anti-racist, feminist, radical kids who will want to continue the fight and be leaders).”
Build your communityCommunity gives us a sense of belonging, and therefore, a greater sense of purpose. 
Of course, our kids may not embrace our purpose. Amber Cantorna was raised by purpose-driven parents who were right-wing Christians. “My mom had us involved in stuff all the time, all within that conservative Christian bubble,” she says. This family and community fueled a strong sense of purpose in Amber: “To be a good Christian and role model. To be a blessing to other people.”
The trouble is that this underlying purpose involved making other people more like them. When she came out as a lesbian at age 27, Amber’s family and community swiftly and suddenly cast her out. This triggered a deep crisis of purpose; one that she resolved by finding a new faith community “that helped shape me and gave me a sense of belonging,” she says.
Often, the nobility of our purpose reflects the company we keep. The purpose that came from Amber’s parents was based on exclusion, as she discovered. There was no place—and no purpose—for her in that community once she embraced an identity they couldn’t accept. A new sense of purpose came with the new community and identity she helped to build, of gay and lesbian Christians.
If you’re having trouble remembering your purpose, take a look at the people around you. What do you have in common with them? What are they trying to be? What impact do you see them having on the world? Is that impact a positive one? Can you join with them in making that impact? What do they need? Can you give it to them?
If the answers to those questions don’t inspire you, then you might need to find a new community—and with that, a new purpose may come.

6. Tell Your Story

Reading can help you find your purpose—but so can writing.
Purpose often arises from curiosity about your own life. What obstacles have you encountered? What strengths helped you to overcome them? How did other people help you? How did your strengths help make life better for others?
Tell your storyWriting helps us understand ourselves and our lives and expressing that can help others.
“We all have the ability to make a narrative out of our own lives,” says Emily Esfahani Smith, author of the 2017 book The Power of Meaning.
It gives us clarity on our own lives, how to understand ourselves, and gives us a framework that goes beyond the day-to-day and basically helps us make sense of our experiences.
That’s why Amber Cantorna wrote her memoir, Refocusing My Family: Coming Out, Being Cast Out, and Discovering the True Love of God. At first, depressed after losing everyone she loved, Amber soon discovered new strengths in herself and now she is using her book to help build a nonprofit organization called Beyond to support gay, lesbian, bisexual, and transgender Christians in their coming-out process.
One 2008 study found that those who see meaning and purpose in their lives are able to tell a story of change and growth, where they managed to overcome the obstacles they encountered. In other words, creating a narrative like Amber’s can help us to see our own strengths and how applying those strengths can make a difference in the world, which increases our sense of self-efficacy.
This is a valuable reflective process to all people, but Amber took it one step further, by publishing her autobiography and turning it into a tool for social change. Today, Amber’s purpose is to help people like her feel less alone.
























































































































































































































































































































































































































































































Link: http://upliftconnect.com/six-easy-ways-to-find-your-purpose