Loving all there is
By loving all there is as they are, with no judging, no resisting, no running around to fix it, no preventing it, and so on — everything becomes more or less okay and I end up in peace and joy. And the peace and joy are unaffected by the happenings in my life so they are stable.
When I get what I like, that is great.
When I don’t get what I like, I’m still okay.
When I get what irritates my feelings — ah, how interesting. (Hey, peace doesn’t have to be boring and monotonous!)
Or even better, just quiet my mind and don’t even notice what I am “getting”. Just accept what they are.
I’m going to try this nondualism approach to see how it fits me.
Akemi Gaines
