Timber Hawkeye has a very simple guide to happiness - 2 words: be
grateful. Gratitude turns what we have into enough. In this TEDx talk,
Hawkeye observes that all of our suffering is self-inflicted, and that
we have a misguided notion that happiness is something we have to
"pursue." He shares some simple prescriptions for inner peace and
tranquility: slow down, sit. There is nothing you need to buy; nowhere
you need to go. Just spend a few minutes each day taking inventory of
everything in your life that is worth appreciating.
Source: http://www.karmatube.org/videos.php?id=3631
