Board Awakening Air flight JG-000 bound for Freedom, Stillness and Peace. Please follow the instructions to make your meditative journey as smooth and enjoyable, as possible.
This video clip sums up the main meditation instructions, as taught by Ajahn Brahm, in a light-hearted and fun way. It is wrapped up in the usual flight safety instructions you see on a commercial plane, but with a twist to make it relevant for your meditation practice and your attitude towards it.
This video was produced for the Relax & Grow WE-Retreat 2020 at Jhana Grove in Serpentine.
