Mindfulness Practices

• 5 Mindfulness Trainings
• Beginning Anew
• Conscious Breathing
• Eating Meditation
• Embracing Anger
• Hugging Meditation
• Living Together
• Mindfulness Practice
• Noble Silence
• Sitting Meditation
• Waking Up
• Walking Meditation
• Working Meditation

Source: http://www.vietwakeup.org/index.php/en/mindfulness-practice